Stefflon Don, the British hip-hop artiste and ex-girlfriend of Nigerian singer, Burna Boy, has revealed that she does not eat breakfast.
During a recent interview on the red carpet, Stefflon was asked if she brushes her teeth before or after breakfast to which she replied that she does not eat breakfast at all.
Furthermore, Stefflon dismissed the popular notion that breakfast is the most important meal of the day, stating that she does not believe it.
She went on to advise other girls of similar size as herself to eat later in the day, as it helps with weight loss.
”I don’t even have breakfast. I’m gonna let you in on a trick, I mean you don’t need it because you are slim. But for the girls that are thick out there and wanna lose a little bit of weight, don’t eat breakfast, eat later, eat about one O’ clock. It helps to keep the weight off,” she said.
When asked if not eating breakfast is healthy, Stefflon responded by saying that she is alive and well, so it means there are no health implications.
Stefflon’s comments have generated mixed reactions from the public.
While some people agree to her approach, others have disagreed with her advice, stating that it may not be suitable for everyone.
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